Therapeutic massage
Holistic massage is a well-known treatment that focuses not only on tense muscles as a result of physical pressure, but also takes into account the emotional, psychological and spiritual well-being of the client. It is an ancient method of treatment that stimulates blood circulation by cleansing the lymphatic drainage system, which helps remove toxins from the body.
The term “holistic” comes from the ancient Greek word “ὅλος”, which means “whole”. By definition, Holistic Massage treats the whole body as a single entity and is tailored to each client. Holistic massage is one of the most ideal therapies to deal with today’s demanding lifestyle.
Recognizing that health problems and stress affect not only the body but also emotional, spiritual and mental well-being, Holistic Massage contributes to the body’s natural healing abilities and balances its functions. This massage technique has been used for thousands of years in Ancient Greece, Egypt, China, India etc.
Relaxing Massage
A relaxing massage consists of the combination of circular movements and strokes. The goal is to relax the muscles, stimulate the immune system and improve blood and lymphatic function. In addition, the functions of the nervous system are improved and pain is reduced.
One treatment per week for a cycle of 1 to 4 sessions or for as long as you wish, will significantly help your daily life. We recommend a massage of 30 minutes or 1 hour.
Deep Massage
The “Deep Massage”, also known as Deep Tissue massage, contains special manipulations and techniques that relax the myoperitoneal tissues of the body (muscles, tendons, connective tissue) restoring them to their normal state. It addresses all body tissues, superficial and deeper.
We recommend οne treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend massaging for 30 minutes or 1 hour.
Neuromuscular Massage
NMT or Neuromuscular Massage is an accurate and concise method of treating musculoskeletal pain and injuries throughout the body using deep massage techniques and kinesiotherapy. NMT was developed by pioneers in various professions, such as Medicine, Chiropractic, Naturopathy, Physiotherapy, Massage, etc.
Its purpose is through the Musculoskeletal system (muscles, joints, etc.) to affect the Nervous System (brain, spinal cord, nerves), which outweighs all systems of the body and regulates its functions.
NMT is based on the therapist’s skill, knowledge of anatomy and palpation accuracy.
We recommend one treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend massaging for 30 minutes or 1 hour.
Massage of Trigger Points
The Myoperitoneal Pain Point (MPP) or Trigger Point (TP) is a very localized and hypersensitive point within a tense bundle of muscle fibers. Trigger Points are probably the most common cause of musculoskeletal pain, about 75% of cases.
It is a revolutionary technique, which promises to “unlock” locally the muscle groups that are responsible for the pain that afflicts you.
It is applied exactly to the points that are responsible for causing persistent pain and is able to offer you immediate relief from the very first session.
We recommend one treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend massaging for 30 minutes or 1 hour.
Massage with Volcanic Stones
These stones are characterized by the geomagnetic properties of copper and iron and when heated release energy by emitting vibrations.
The application takes place in the energy stations of the human body (chakra) along the back and with the alternation of hot-cold, vasodilation of the capillaries is achieved, thus increasing the metabolism and improving blood circulation, the detoxication of the lymph and the cleansing of the body from toxins.
We can also see immediate relief from chronic musculoskeletal pain, joint pain, sciatica and menstrual cramps.
We recommend a one hour treatment per week for a cycle of 1 to 4 sessions or for as long as you wish.
Lymphatic Massage
The procedure consists of a carefully adjusted pressure massage, which stimulates circulation and lymphatic drainage. This effectively removes toxins and waste products.
Lymphatic massage cleanses the body and minimizes the appearance of cellulite, encourages fat molecules to be removed from cellulite tissue and then to be oxidized by muscles and other organs.
Also, lymph drainage helps speed up the body’s natural healing process, speeding up metabolism.
It can help shape and tone your body, reduce inflammation, relieve “heavy leg syndrome”, prevent varicose veins and help with rheumatoid arthritis.
We recommend one treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend massaging for 1 hour all over the body or 30 minutes selectively.
Massage For Pregnant Women
Massage during pregnancy relieves swelling, musculoskeletal pain and joint pain, while playing an important role in improving lymph circulation, blood circulation and balancing hormone levels.
In addition, it benefits both the pregnant woman and the fetus, as it contributes significantly to the reduction of stress and the peace of mind of the mother, giving the fetus a more peaceful environment to develop smoothly.
We recommend one treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend massaging for 1 hour or 30 minutes.
Cellulite – Fat massage
The classic cellulite hand massage, accompanied by firming and lipolysis products for faster results and greater hyperemia.
It’s an intensive massage with upward movements to avoid sagginess, with the aim of eliminating the look of the “orange peel”.
It works by breaking down fat stores by alternating strokes and pressure, shifting fat away from connective tissues.
It reduces the uneven texture of the skin and makes it look smoother. The duration of the session is 30 minutes.
We apply 2 massages a week, depending on the stage of cellulite, with a cycle of 12 sessions.
Head Massage
The stress and intensity of everyday life is concentrated in the head, creating various problems.
Pressure on specific areas of the head offers relief and creates euphoria, but at the same time can have a therapeutic effect in case of headaches, sinusitis or colds.
It improves circulation in the head, face and skull, while increasing the trajectory of mobility in the neck and shoulder girdle.
We recommend one treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend a 30 minute massage.
Face Massage
Gentle techniques are applied with the fingertips for the detoxication of the subcutaneous connective tissue.
Massage and muscle rejuvenation techniques aim to restore the “natural shape” of the face. In a short time wrinkles are smoothed, eyelids are renewed, elasticity is restored, fine lines disappear and muscle tone is restored.
Also, facial massage has been shown to help with bruxism syndrome. Bruxism is a condition that describes the clenching, grinding or knocking of teeth resulting in increased tooth sensitivity or even a feeling of pain in mild physiological stimuli such as chewing.
We recommend one treatment per week for a cycle of 1 to 4 sessions or for as long as you wish. We recommend a 20 minute massage.
Hydration – Exfoliation
Exfoliating the body and massaging with moisturizing products can restore the balance that your skin so desperately needs. Exfoliation helps get rid of dead cells. It makes the skin smooth and soft, ready to breathe.
At the same time, clean and exfoliated skin can absorb moisturizing products in depth and faster and therefore hydrate more properly, “trapping” the moisture in the skin. It’s an ideal treatment for those who have dry skin and evidently dead cells don’t fall from it.
We recommend 1 to 2 sessions or for as long as you wish, every 15 days. The duration of the treatment is 40 minutes.
CONTACT ME
If you are interested in my services or if you have any questions send me a message and I will answer you immediately!